Posture Corrective Tips for Pain Relief

Why Cell Phones Are a Pain in the Neck: Forward Head Posture

Why Cell Phones Are a Pain in the Neck: Forward Head Posture
 Be Honest.....     Here are some interesting facts Did you know the average person spends 5+ hours on their cell phones? According to Tech...

2 Different Ways Sitting Posture Can Be Poor And How To Correct It

2 Different Ways Sitting Posture Can Be Poor And How To Correct It
Just because your back is upright does not mean your posture is good.  The hips do not lie!  Read on to learn how to correct posture and relieve pain!