Posture Corrective Tips for Pain Relief

2 Different Ways Sitting Posture Can Be Poor And How To Correct It

2 Different Ways Sitting Posture Can Be Poor And How To Correct It
Just because your back is upright does not mean your posture is good.  The hips do not lie!  Read on to learn how to correct posture and relieve pain!

Why Most People Have Poor Posture and Why You Should Care.

Why Most People Have Poor Posture and Why You Should Care.
What is poor posture? Nearly all aches and pains such as “bad knees” or “back pain” are a result of activities repeatedly done in a way that the b...